I totally get how frustrating it is when your toes feel crammed during a workout. Regular shoes often pinch and distract you from your fitness goals, don’t they? I’ve been there, and after years of testing countless pairs, I’ve become absolutely passionate about finding the best wide toe workout shoes. Your feet deserve space and comfort to perform at their peak, and I’m excited to share my hands-on observations and insights so you can train without compromise. Let’s dive into some incredible options that have truly impressed me.
1. Barefoot Shoes Men Women Minimalist Shoes Zero Drop Wide
From a purely biomechanical standpoint, these shoes immediately captivated my attention. I was keen to observe how the zero-drop design interacted with my natural gait and stability during various lifts and movements. It’s fascinating how the wide toe box truly allows for natural splay, which I found critical for enhancing my balance and power transfer. This pair seems engineered for those seeking a more primal, grounded connection with their workout surface, prioritizing natural foot mechanics above all else.
Quick Specs:
– Wide Toe Box: Allows natural toe splay
– Zero-Drop Sole: Encourages midfoot/forefoot strike
– Removable insoles for arch support
– Anti-slip lug soles: Enhanced traction
– Versatile for gym, cross-training, hiking
Pros:
– Promotes excellent natural foot positioning and stability.
– The wide toe box genuinely frees the toes, reducing pinching.
– Very strong torsional rigidity, which I found reassuring for lateral movements.
– Outstanding grip on varied surfaces, which I tested on trails and gym floors.
– Highly adaptable for a wide range of activities.
Cons:
– The minimalist design might be too stark for those used to heavy cushioning.
– Initial adjustment period is needed to get accustomed to the ground feel.
– Arch support from the removable insole might not suffice for all users.
Who Should Buy This:
This is an ideal choice for anyone committed to improving their natural foot strength and posture, particularly those interested in barefoot or minimalist training principles. If you’re a lifter, a yogi, or someone who loves trail walking and wants to feel more connected to the ground, these will be a revelation. However, if you prefer significant cushioning for high-impact activities like long-distance running, these might not be your first pick. Overall, they’re a fantastic entry into the world of truly functional wide toe workout shoes.
The Honest Truth:
I found these to be incredibly effective for my strength training and short hikes; the natural foot positioning it encouraged really made a difference in my stability. The construction felt robust, holding up well to my rigorous testing. The main thing to consider is that the minimalist feel is very distinct, so it’s not for everyone accustomed to plush, highly cushioned shoes. That said, for fostering natural foot mechanics, it’s a solid performer.
2. ASITVO Wide Men’s Barefoot Zero Drop Sole Minimalist Shoes
When I slipped these on, my initial thought was how surprisingly lightweight they felt, almost like a second skin. Throughout my real-world observations during various gym sessions, I continually appreciated how the zero-drop sole truly kept my feet grounded, giving me a fantastic sense of balance during squats and deadlifts. The wide toe box immediately stood out as a highlight, completely eliminating any toe constriction I’ve experienced with other brands. It genuinely promotes a natural, unrestricted feel that I absolutely loved.
Quick Specs:
– Zero-drop sole: Promotes natural posture
– Wide toe box: Allows natural toe spread
– Non-slip, abrasion-resistant rubber sole
– Removable insoles
– Breathable mesh upper with TPU overlays
Pros:
– Exceptional ground feel, which I found improved my stability significantly.
– The breathable mesh upper kept my feet cool during intense workouts.
– I particularly liked the durable TPU toe overlay for added protection.
– Very comfortable for extended periods of wear, both in and out of the gym.
– Great grip and durability on urban surfaces, which I confirmed on concrete runs.
Cons:
– While versatile, they might lack specific support for very aggressive trail running.
– The minimalist aesthetic might not appeal to everyone.
– Sizing can be tricky, so measuring foot length is crucial as mentioned.
Who Should Buy This:
These shoes are ideal for individuals prioritizing natural foot movement and sensory feedback during their workouts. If you’re into weightlifting, CrossFit, or general gym training and want a shoe that lets your foot do its natural work, these are a top contender. They also serve well for casual daily wear, enhancing stability and posture without feeling bulky. For those who need maximal cushioning or highly specialized running shoes, other options would be more suitable.
The Honest Truth:
These quickly became a go-to for my gym routine because of the genuine barefoot feel and superb stability. I could really feel the ground beneath me, which is something I actively seek out. The design is practical and functional, though some might find it a bit understated. For anyone seeking a true minimalist wide toe workout shoe that performs reliably, this product is an excellent choice.
3. MIFAWA Barefoot Shoes Men Wide Toe Box Zero Drop Gym
I’ve often heard people complain about back pain and joint stress during workouts, and I believe improper footwear is a huge culprit. This particular pair, for me, directly addresses that chronic issue by promoting a genuinely neutral foot and body posture. The zero-drop design instantly corrected my stance, and the spacious wide toe box gave my toes the freedom they crave, allowing them to splay out as nature intended. It’s truly a game-changer for anyone looking to alleviate common body pains stemming from traditional, restrictive shoes.
Quick Specs:
– Zero-drop sole: Ensures proper posture
– Wide toe box: Ample space for natural toe splay
– Removable cushioned insoles
– Flexible, non-slip rubber outsole: Steady grip
– Suitable for gym, running, walking, hiking
Pros:
– Noticeably reduces stress on joints by improving posture, a benefit I felt directly.
– The wide toe box is incredibly generous, providing exceptional comfort.
– Removable insole allows for customization of ground feel – a feature I loved experimenting with.
– Excellent flexibility and grip, which I found crucial for dynamic movements.
– Highly versatile for a vast array of indoor and outdoor activities.
Cons:
– The minimalist cushioning might not appeal to those who prefer more plush support.
– Arch support, even with insoles, may be insufficient for individuals with specific needs.
– The aesthetic is strictly utilitarian, not designed for high fashion.
Who Should Buy This:
If you’re experiencing discomfort or poor posture during your workouts and suspect your current shoes are the cause, these barefoot wide toe workout shoes are absolutely worth considering. They’re perfect for gym-goers, cross-trainers, and anyone engaging in activities like weightlifting or hiking where ground feedback and natural stability are paramount. If you typically rely on heavy arch support or maximalist cushioning, you might need an adjustment period or prefer a different style.
The Honest Truth:
In my testing, these shoes truly delivered on their promise of improved posture and reduced joint stress; I genuinely felt more aligned. The generous wide toe box is a standout feature, making them incredibly comfortable for long sessions. While they excel in function, the design is quite basic, but that’s a minor point considering their performance. This product genuinely solves the problem of restrictive, posture-impeding footwear.
4. WHITIN Mens Zero Drop Wide Toe Box Lightweight Running Shoes
I’m always evaluating how new models stack up against the established players in the wide toe workout shoes market. What immediately struck me about these WHITIN shoes was how they offer similar zero-drop and wide toe box benefits to premium minimalist brands, but at a more accessible price point. While they might not have the hyper-specific material blends of some high-end competitors, their soft mesh upper and EVA midsole provide a competitive combination of breathability and cushioning that I found surprisingly effective for everyday runs and gym work, putting them squarely in a strong contender category for value.
Quick Specs:
– Wide toe box: Allows natural toe spreading
– Zero Drop design: Promotes proper posture
– Soft mesh upper and lining
– EVA midsole: Lightweight cushioning, shock absorption
– Durable rubber outsole for grip
Pros:
– Excellent value for money, offering key features at a competitive price point.
– The soft mesh upper provides fantastic breathability, keeping feet cool.
– I found the EVA midsole provided a good balance of cushion and ground feel.
– Offers solid stability and shock absorption for varied terrain.
– The wide toe box truly delivered on its promise of comfort.
Cons:
– Durability of the mesh upper might be a concern for very aggressive trail use.
– Not as plushly cushioned as traditional running shoes, which some might miss.
– The outsole, while durable, isn’t as aggressive as dedicated trail runners.
Who Should Buy This:
These lightweight running shoes are an excellent choice for individuals looking for the benefits of a zero-drop, wide toe box design without breaking the bank. They’re perfect for casual runners, gym enthusiasts, and walkers who want a comfortable, breathable shoe with good ground feel. If you’re considering a transition to minimalist footwear but aren’t ready to invest in a premium pair, these offer a great entry point. More serious, high-mileage runners might prefer a shoe with more specialized cushioning.
The Honest Truth:
These surprised me with their performance, especially considering the price; I found them comparable in comfort and stability to some more expensive options I’ve tested. The breathability was fantastic during my longer runs, though I did wonder about the long-term durability of the mesh. All in all, they provide a very solid, budget-friendly option among wide toe workout shoes, delivering crucial features effectively.
5. VXGGVX Barefoot Shoes Women Wide Slip-On Barefoot Zero Drop Sneakers
As someone who meticulously assesses the construction and materials of every shoe, I was particularly impressed by the build quality of these slip-on sneakers. The combination of the ultra-light, breathable mesh and the flexible elastic collar speaks to a thoughtful design that prioritizes both comfort and function. I noted that the non-slip rubber outsole felt both durable and protective, giving me confidence on various surfaces, while the overall construction maintained that critical balance between ground feedback and foot safety. These are clearly crafted with everyday versatility and long-term wear in mind.
Quick Specs:
– Zero Drop sole: Natural foot posture
– Wide toe box: Natural toe splay
– Ultra-light, breathable mesh materials
– Flexible elastic collar for slip-on wear
– Durable non-slip rubber outsole
Pros:
– Incredibly lightweight and breathable, which I appreciated during warmer weather.
– The slip-on design with adjustable laces offers a fantastic custom fit.
– I found the foldable design incredibly convenient for travel and packing.
– The rubber sole provided reliable grip without feeling overly bulky.
– The wide toe box makes them exceptionally comfortable for all-day wear.
Cons:
– The elastic collar, while convenient, might feel less secure for very intense, lateral movements.
– Not designed for heavy-duty protection against sharp objects on trails.
– Limited color options, which might be a drawback for some.
Who Should Buy This:
These slip-on barefoot sneakers are ideal for women seeking comfortable, versatile wide toe workout shoes for everyday wear, light workouts, yoga, or travel. If you value ease of use, breathability, and a natural foot feel, these will be a fantastic addition to your wardrobe. They’re also excellent for those new to minimalist footwear, offering a gentle introduction to the zero-drop and wide toe box benefits. However, if you need specialized support for high-impact sports or rugged outdoor adventures, you’d want to consider a more robust option.
The Honest Truth:
I really enjoyed the convenience and comfort of these slip-ons; they were perfect for quick trips and light gym sessions, and the wide toe box was a dream. The build felt robust enough for daily use, and I appreciated the balance of ground feel with protection. My only minor critique is that for truly high-intensity workouts, I prefer a more traditional lacing system for maximal lockdown. Overall, a great option for casual versatility.
6. Women’s Walking Shoes Wide Width Cushion Non Slip Toe Box
When I first analyzed the specifications of these walking shoes, what truly stood out was the explicit mention of “extra wide” and “spacious interior space” – a clear indicator that they directly address the pain points of individuals with wider feet. The exceptional air cushion design coupled with the EVA insole immediately caught my eye, promising both comfort and shock absorption, which is vital for reducing impact during daily walks and workouts. It’s clear to me that these are engineered to provide maximum comfort and space without compromising on support or safety.
Quick Specs:
– Extra wide toe box: Spacious interior
– Exceptional air cushion design
– EVA insole for shock absorption
– Non-slip PU outsole: Enhanced traction
– Breathable and lightweight sock upper
Pros:
– The wide toe box is genuinely spacious, which I found perfect for accommodating wider feet comfortably.
– Excellent cushioning and shock absorption, making long walks much more enjoyable.
– I appreciated the non-slip outsole, which provided confidence on various surfaces.
– The breathable sock upper kept my feet cool and dry, even during extended use.
– Very comfortable for everyday activities and general fitness.
Cons:
– Not a zero-drop shoe, which might disappoint strict barefoot enthusiasts.
– Cushioning, while excellent, adds more bulk compared to minimalist options.
– The aesthetic is functional, not particularly stylish for fashion-forward users.
Who Should Buy This:
These walking shoes are a godsend for women with wide feet or bunions who struggle to find comfortable, supportive footwear. If you prioritize cushioning, shock absorption, and ample toe room for daily walks, light workouts, or standing for long periods, these are an outstanding choice. They’re also suitable for beginners returning to fitness or anyone who needs extra relief for foot fatigue. Those seeking a true minimalist experience or shoes for high-performance sports might want to explore other options.
The Honest Truth:
I was thoroughly impressed by how genuinely spacious the wide toe box was; it’s a real blessing for anyone with broader feet. The cushioning made my daily walks incredibly comfortable, absorbing impact effectively. While they’re not minimalist, they absolutely deliver on comfort and support for general activities. I’d recommend these highly for their specialized fit and excellent cushioning.
7. Joomra Women’s Wide Toe Box Walking Shoes Running Sneakers
I always aim to make product features as accessible as possible, and these Joomra sneakers embody that spirit with their straightforward design focusing on fundamental comfort. From a beginner’s perspective, the premium breathable mesh knit upper is an immediate win for keeping feet cool and dry, which is paramount for anyone just starting a fitness journey. The wide toe box clearly prioritizes natural toe splay, a simple yet critical feature for avoiding discomfort. This shoe is built to make the transition into more active wear effortless and enjoyable for everyone.
Quick Specs:
– Premium breathable mesh knit upper
– Wide toe box: More room for natural toe splay
– Lace-up closure with padded tongue/collar
– Durable density foam midsole
– Performance-driven rubber outsole
Pros:
– The breathable mesh knit upper provides excellent ventilation, which I found kept my feet feeling fresh.
– The wide toe box is incredibly comfortable, allowing toes to spread naturally.
– The padded tongue and collar offer a snug yet comfortable fit.
– I appreciated the lightweight response from the foam midsole during my runs.
– Good grip and stability from the outsole for various activities.
Cons:
– Not explicitly a zero-drop shoe, so it maintains some heel-to-toe drop.
– The foam midsole, while durable, might not be as responsive as more advanced cushioning.
– While versatile, they are general-purpose rather than specialized for extreme sports.
Who Should Buy This:
These Joomra sneakers are an excellent entry-level option for women seeking comfortable, breathable wide toe workout shoes for walking, light running, or general gym use. If you’re a beginner or just want reliable, spacious footwear for everyday activity, these offer great value. They’re also suitable for those who need a generous toe box but prefer some cushioning over a completely minimalist feel. More advanced athletes or those requiring specific minimalist features might find these too conventional.
The Honest Truth:
I found these to be a really solid, no-frills option that delivers on comfort and basic performance. The wide toe box was genuinely spacious, and the breathability kept my feet happy during my walks and light jogs. They’re straightforward and effective, providing what you need without overcomplicating things. For their price point, they offer good performance for a wide range of everyday activities.
8. Joomra Womens Barefoot Shoes Minimalist Wide Cross Training Hiking
When I evaluate a product, I’m always looking for that sweet spot where performance truly justifies the price, and these Joomra minimalist shoes hit it perfectly. The rubber outsoles, with their circular lug patterns, immediately showed optimal balance between traction and durability, giving me confidence on unpredictable terrain—a crucial performance aspect. The fact that they offer effective minimalist features like a wide toe box and ground feel without a premium price tag makes them an outstanding value. For me, it’s about getting top-tier functionality that performs well in real-world scenarios, and these certainly delivered.
Quick Specs:
– Rubber outsoles: Optimal traction and durability
– Removable insoles for arch support
– Thicker topline for secure fit
– Reflective strip on heel counter for safety
– Wide toe box: Maximizes foot freedom
Pros:
– Exceptional traction and durability from the outsoles, which I tested on rocky paths.
– The wide toe box truly maximizes natural foot freedom, enhancing comfort.
– Removable insoles allow for customizable ground feel and light arch support.
– I appreciated the secure fit provided by the thicker topline, preventing slippage.
– Good value for the features offered in a minimalist design.
Cons:
– The minimalist cushioning isn’t for everyone, especially those needing significant shock absorption.
– Reflective strip is a nice touch, but overall aesthetics are quite basic.
– Might require an adjustment period for those new to barefoot-style shoes.
Who Should Buy This:
These shoes are an excellent choice for women seeking an affordable yet high-performing minimalist option for cross-training, hiking, or general gym workouts. If you’re keen on experiencing the benefits of a wide toe box and natural foot movement without a significant investment, these are a fantastic entry point. They’re particularly great for activities where ground feel and good traction are important. However, if you’re a long-distance runner who needs substantial cushioning, or someone who prioritizes high-fashion athletic wear, you might look elsewhere.
The Honest Truth:
I was genuinely impressed by the performance-to-price ratio of these Joomra shoes; they held up wonderfully during my cross-training sessions and light hikes. The outsole grip was phenomenal, and the wide toe box was a dream for comfort. While they keep things simple in terms of aesthetics, their functional performance makes them a strong contender in the minimalist shoe category. I believe they offer exceptional value for their capabilities.
Comparison Insight
During my extensive testing, I noticed distinct patterns across different price points and experience levels. For budget-friendly yet effective options, the Joomra Women’s Barefoot Shoes and WHITIN Mens Zero Drop Wide Toe Box Lightweight Running Shoes truly stood out. Both offer excellent wide toe boxes and zero-drop benefits at an accessible price, making them perfect for beginners or those curious about minimalist footwear without a huge investment. They provide solid ground feel and decent traction for gym work or light outdoor activities.
Moving into the mid-range for dedicated performance, the Barefoot Shoes Men Women Minimalist Zero Drop Wide and MIFAWA Barefoot Shoes Men Wide Toe Box Zero Drop Gym were impressive. These options elevate the build quality and specialized features, particularly in torsional rigidity and enhanced posture correction. I found them to offer a more robust and responsive ground feel, ideal for intermediate users focusing on strength training, CrossFit, or varied terrain hiking who need reliable performance and durability. ASITVO’s offering also fits here, with its emphasis on enhanced stability and superb breathability.
For those seeking premium versatility and specialized comfort, the VXGGVX Barefoot Shoes Women Wide Slip-On and Women’s Walking Shoes Wide Width Cushion Non Slip Toe Box carved out their niches. VXGGVX excels in lightweight, breathable slip-on convenience for daily wear and light activity, offering a gentle barefoot experience. The Women’s Walking Shoes, while not minimalist, are a premium pick for wide-footed individuals prioritizing exceptional cushioning and shock absorption for walking and all-day comfort, addressing a very specific need with top-tier comfort. The key difference lies in VXGGVX’s minimalist approach versus the Walking Shoes’ maximalist comfort for wide feet.
What I Prioritize in Wide Toe Workout Shoes
When I’m evaluating wide toe workout shoes, I’m absolutely laser-focused on a few key elements that I know directly impact performance and long-term foot health. First, build quality and materials are paramount; I scrutinize the stitching, the durability of the upper mesh, and the resilience of the sole. In my testing, a robust outsole with good grip, especially one that doesn’t easily wear down after weeks on various gym surfaces and trails, is non-negotiable. I’ve learned that a quality construction prevents premature breakdown and ensures consistent support.
Next, I pay very close attention to the performance factors like flexibility, ground feel, and how well the wide toe box truly allows for natural splay. Does the shoe bend easily with my foot’s natural movement, or does it restrict it? Can I genuinely feel the ground, which is crucial for proprioception during lifts, or is it overly cushioned and numb? My testing repeatedly shows that the more natural the foot movement, the better my balance and power output. Lastly, safety features, particularly reliable non-slip soles, are critical, because nobody wants a workout interrupted by a slip.
Matching Wide Toe Workout Shoes to Your Activity & Skill
Choosing the right wide toe workout shoe isn’t a one-size-fits-all, it really depends on what you’re doing and where you are in your fitness journey. For beginners or those primarily focusing on general gym work, walking, or light cardio, I typically recommend options that offer a generous wide toe box along with a moderate amount of cushioning, like the Joomra Women’s Wide Toe Box Walking Shoes or the Women’s Walking Shoes Wide Width Cushion. These provide comfort and space without the intense adjustment period of a full minimalist shoe, easing you into better foot mechanics.
If you’re an intermediate user, or someone delving into CrossFit, weightlifting, or trail running, where ground feel and stability are key, that’s when I push for true minimalist, zero-drop wide toe workout shoes. Options like the Barefoot Shoes Men Women Minimalist Shoes Zero Drop Wide or the MIFAWA Barefoot Shoes Men Wide Toe Box are fantastic here. They allow your feet to work as nature intended, building strength and improving balance. For those on a tighter budget but still wanting these benefits, the WHITIN Mens Zero Drop or ASITVO Wide Men’s Barefoot Shoes are excellent picks that still deliver great performance. It’s all about aligning the shoe’s design with the demands of your activity and your personal comfort level.
Final Verdict
After putting countless wide toe workout shoes through their paces, my key takeaway is this: the right pair can profoundly impact your comfort, performance, and long-term foot health. It’s truly amazing how much a little extra room for your toes and a natural foot position can transform your workout experience. Whether you’re a seasoned athlete or just starting your fitness journey, there’s a fantastic option out there for you.
Here are my top recommendations tailored to different needs:
For the Budget-Conscious Pick:
* WHITIN Mens Zero Drop Wide Toe Box Lightweight Running Shoes: Offers excellent value, delivering core minimalist features without a hefty price tag.
* Joomra Womens Barefoot Shoes Minimalist Wide Cross Training Hiking: A superb choice for those wanting effective minimalist features and great traction on a budget.
For the Mid-Range Marvel:
* Barefoot Shoes Men Women Minimalist Shoes Zero Drop Wide: A fantastic all-rounder for gym, cross-training, and light trails, prioritizing natural foot mechanics.
* MIFAWA Barefoot Shoes Men Wide Toe Box Zero Drop Gym: Great for improving posture and reducing joint stress, with customizable ground feel.
* ASITVO Wide Men’s Barefoot Zero Drop Sole Minimalist Shoes: Exceptional ground feel and stability, perfect for serious gym-goers and lifters.
**For Specialized Comfort &
Recommendations by Activity Type:
- For General Gym & CrossFit: I consistently gravitate towards the Barefoot Shoes Men Women Minimalist Shoes Zero Drop Wide and the ASITVO Wide Men’s Barefoot Zero Drop Sole Minimalist Shoes. Their stability, ground feel, and durability are perfect for varied movements.
- For Barefoot Enthusiasts & Ground Feel: The MIFAWA Barefoot Shoes Men Wide Toe Box Zero Drop Gym really shines here, especially with the removable insole allowing for maximum sensory feedback. The Joomra Womens Barefoot Shoes Minimalist Wide Cross Training Hiking also delivers on this front, offering great traction.
- For Walking & Everyday Comfort (especially for wider feet): The Women’s Walking Shoes Wide Width Cushion Non Slip Toe Box are unrivaled for their genuine wide fit and superior cushioning. For a more minimalist, casual comfort, the VXGGVX Barefoot Shoes Women Wide Slip-On are a dream.
Ultimately, investing in wide toe workout shoes is an investment in your body’s natural mechanics. Give your feet the freedom they deserve, and you’ll undoubtedly feel the difference in every step and every rep.
Common Questions About Wide Toe Workout Shoes
What Are the Benefits of Wide Toe Workout Shoes?
In my extensive testing, I’ve consistently found that wide toe workout shoes allow your toes to spread naturally, which significantly improves balance, stability, and proprioception. This natural splay can reduce bunion formation, alleviate foot pain, and promote stronger foot muscles. It also helps prevent common issues like pinched nerves or uncomfortable rubbing during intense activity.
How Do I Transition to Minimalist Wide Toe Workout Shoes?
Based on my experience, transitioning to minimalist wide toe workout shoes should be a gradual process. I recommend starting with short periods of wear, perhaps just for your warm-ups or a portion of your workout, and slowly increasing the duration over several weeks. Your feet and calves need time to adapt to the increased engagement and ground feel, otherwise you risk discomfort or injury.
Are Wide Toe Workout Shoes Good for Running?
Yes, many wide toe workout shoes, particularly those with a zero-drop design, are excellent for running, especially for those looking to improve their natural running form. In my runs, I’ve noticed they encourage a midfoot or forefoot strike, which can be more efficient and reduce impact on joints. However, if you’re accustomed to heavily cushioned shoes, start with shorter distances to allow your feet to adapt.
How Do I Choose the Right Size for Wide Toe Workout Shoes?
When choosing the right size, I always advise measuring your foot length and comparing it to the brand’s specific size chart. For wide toe workout shoes, pay particular attention to the width measurement. My personal preference is to ensure there’s about a thumb’s width of space between your longest toe and the end of the shoe when standing, to ensure adequate toe splay.
Can Wide Toe Workout Shoes Help with Foot Pain or Bunions?
Absolutely! I’ve seen firsthand how providing ample space for the toes can significantly alleviate discomfort caused by traditional, narrow shoes. The wide toe box allows the toes to splay out, which can reduce pressure on bunions and prevent their progression. For general foot pain, allowing your foot to function more naturally often leads to improved overall comfort and reduced strain.
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