Ever wondered how your body flips the switch to tap into those energy reserves? Lets dive into **how does your body know when to burn fat**, and you might be surprised at how simple it truly is!
Ever wondered how your body flips the switch to tap into those energy reserves? Lets dive into **how does your body know when to burn fat**, and you might be surprised at how simple it truly is!
Ever wondered why your body prioritizes shedding those extra pounds? Were diving into the surprising science behind why does the body burn fat before muscle, and how you can harness this to supercharge your fitness journey!