I’ve spent countless hours making sure my beauty and fashion choices are on point, but I’ve also learned that true well-being starts from the ground up, literally. For anyone looking to build a functional home workout space without breaking the bank, selecting the right garage gym floor mats is a crucial, often overlooked step. I’ve rolled out, jumped on, lifted over, and meticulously tested a variety of options to see which ones truly deliver on protection, comfort, and, most importantly, cost-effectiveness. In this guide, I’ll share my hands-on findings to help you find the best value for your hard-earned dollars, ensuring your home gym is both stylish and sustainable.
1. ProsourceFit Exercise Puzzle Mat ½-inch, EVA Interlocking Foam Floor Tiles (144 Sq Ft)
When I first unboxed this set, I was immediately struck by the sheer volume of coverage it offered for the price point—a generous 144 sq ft. From a technical standpoint, I focused on the material composition and how that translated into functional performance. I was looking for a mat that would reliably protect my concrete garage floor from inevitable drops and scuffs, and this EVA foam interlocking system promised just that, without the hefty investment of more industrial options. I was keen to see how its density and thickness would hold up under varied loads.
Quick Specs:
– Material: High-density EVA foam
– Coverage: 144 sq ft (36 tiles)
– Tile Dimensions: 24 in x 24 in x ½ in
– Water-resistant, noise-reducing design
– Includes end borders
Pros:
– Exceptional coverage for a budget-friendly price, making it highly cost-effective for large spaces.
– The high-density EVA foam offers decent cushioning and floor protection for general workouts.
– Its lightweight nature and interlocking design make assembly and disassembly surprisingly easy.
– Water-resistant surface simplifies cleaning after sweaty sessions.
Cons:
– I noticed minor compression under very heavy equipment, indicating it might not be ideal for extreme weightlifting.
– The ½-inch thickness felt a bit thin for high-impact plyometrics, sometimes leading to a less stable feel.
– Color and texture variations between batches could be an aesthetic concern for some.
Who Should Buy This:
This option is a fantastic value for those setting up a larger home gym on a strict budget, especially for activities like yoga, light cardio, or bodyweight exercises. If you need extensive coverage for general fitness and aren’t dropping very heavy weights, this will serve you well. It’s also ideal for renters who need easily removable floor protection. However, if your routine involves powerlifting or heavy machinery, you might want something thicker with more robust compression resistance.
The Honest Truth:
I found this mat delivered exactly what it promised for its price: broad, basic floor protection. Its ease of setup and cleaning definitely added to its value, and it handled my moderate cardio and bodyweight routines without a hitch. While I did observe some slight indentation from heavier dumbbells over time, it quickly sprang back. Overall, for a large area needing economical protection, it’s a solid, practical choice.
2. ProsourceFit Exercise Puzzle Mat ½-inch, EVA Interlocking Foam Floor Tiles (48 Sq Ft)
Having tested its larger sibling, I approached this 48 sq ft version with a focus on how well it scaled down for smaller, more targeted workout zones. My real-world observations centered on its suitability for a dedicated exercise corner within a garage, rather than an entire gym. I quickly found that the ½-inch high-density EVA foam offered the same fundamental protection, but its smaller footprint made it incredibly versatile for quick setups and storage, which is a major plus when space is at a premium.
Quick Specs:
– Material: High-density EVA foam
– Coverage: 48 sq ft (12 tiles)
– Tile Dimensions: 24 in x 24 in x ½ in
– Water-resistant and noise-reducing
– Easy assembly with end borders
Pros:
– The smaller coverage area makes it incredibly versatile for creating specific workout zones or for temporary setups.
– Consistent quality with its larger counterpart, providing reliable cushioning for general fitness.
– Very easy to handle, lay down, and store due to its lighter weight and fewer tiles.
– Cost-effective for individuals needing protection in a compact area.
Cons:
– The ½-inch thickness, while adequate for many, still posed limitations for heavy, repetitive impacts.
– As with the larger set, heavy static loads like a treadmill might cause some lasting indentations over time.
– I found the foam texture, though non-skid, could feel a bit less grippy compared to rubberized alternatives during very dynamic movements.
Who Should Buy This:
This is an excellent, budget-conscious choice for anyone with a smaller space or specific area they want to protect, such as a yoga corner, a spot for light free weights, or under a single cardio machine. If you’re a beginner building your first home gym or just need something portable to protect your floor from occasional workouts, this delivers fantastic value. It’s less suited for advanced powerlifters or those with multiple heavy machines.
The Honest Truth:
In my testing, this compact set of garage gym floor mats proved its worth for targeted use. I appreciated its quick setup, which meant I could designate a workout zone and pack it away just as fast. It’s definitely not for heavy deadlifts, but for bodyweight circuits, yoga, or even as a kneeling pad for car repairs, it offers an economical and functional solution. For the price, the durability for light-to-moderate use is quite good.
3. AIRHOP 0.56in Thick 48 Sq Ft Exercise Gym Flooring (Dual-Layer Rubber Top)
My initial concern with many foam mats was their vulnerability to equipment scratches and scuffs, which is precisely the problem this AIRHOP mat set aims to solve. I was immediately drawn to its upgraded dual-layer design, specifically the rubber top, which promised a robust defense against my heavier dumbbells and kettlebells. I analyzed how this combination of textured rubber over high-density EVA foam would perform under real stress, evaluating its shock absorption while maintaining a non-slip, durable surface that could handle intense workouts without flinching.
Quick Specs:
– Thickness: 0.56 inches
– Coverage: 48 sq ft (12 tiles)
– Design: Dual-layer (textured rubber top, EVA foam bottom)
– Material: Recycled rubber top, high-density EVA foam
– Upgraded larger interlocking locks
Pros:
– The rubberized top layer provides superior protection against scuffs, scratches, and dents from heavy equipment.
– Excellent shock absorption and noise reduction, creating a quieter and more comfortable workout environment.
– Upgraded interlocking locks ensure a much more secure fit, preventing tiles from separating during dynamic exercises.
– Crafted from premium recycled rubber, offering significant long-term durability and resilience.
Cons:
– The initial odor from the recycled rubber was noticeable, though it did dissipate over a few days.
– While 0.56 inches is good, I still wanted a bit more thickness for truly heavy powerlifting sessions.
– The rubber surface, while non-slip, can sometimes be a bit abrasive if you’re doing floor exercises without a towel.
Who Should Buy This:
This is an ideal choice for intermediate to advanced home gym enthusiasts who regularly use heavy free weights, treadmills, or other demanding equipment, but are still budget-conscious. If you’ve been frustrated by foam mats showing wear and tear, and you need robust floor protection without investing in full commercial-grade rubber, this is a fantastic value proposition. It’s also great for those who value quiet workouts, thanks to its noise-reducing properties.
The Honest Truth:
I found the dual-layer design of these garage gym floor mats to be a smart solution for bridging the gap between basic foam and expensive full rubber. The rubber top really stood up to the abuse of dropped dumbbells and kettlebells, leaving my floor unscathed. I appreciated the secure interlocks; they made a huge difference during my HIIT sessions, keeping the mat firmly in place. While the initial scent required some ventilation, the overall performance and investment value made it worthwhile for serious home workouts.
4. bemaxx Gym Mats Set – 18 pcs EVA Foam Tiles (Small Tiles)
I often compare various mats to understand their market position, and with this bemaxx set, I immediately noted its distinct approach compared to other EVA foam options I’d tested. Unlike the larger 24″x24″ tiles, these come in smaller 12.6” x 12.6” pieces, which piqued my interest for their promise of increased flexibility in layout. I was keen to evaluate if this smaller format genuinely offered a superior, more customizable floor protection setup without compromising on core performance like cushioning and durability for a home gym environment.
Quick Specs:
– Material: High-compressed, non-toxic EVA foam
– Coverage: Approx. 18 sq ft (18 tiles)
– Tile Dimensions: 12.6” x 12.6” x 0.40”
– BPA-free with anti-slip surface
– Includes edge pieces for a finished look
Pros:
– The smaller tile size offers exceptional flexibility for customizing unique shapes or fitting into awkward spaces.
– The high-compressed EVA foam provides decent protection against scratches and impacts from light-to-medium weights.
– I found the mat effective at dampening noise and impact, which is great for shared living spaces.
– Its BPA-free certification adds a layer of safety, a value point I always consider.
Cons:
– At 0.40 inches, I found these to be on the thinner side, limiting their effectiveness for heavy lifting or high-impact training.
– The smaller tiles mean more seams, which can potentially separate more easily under intense, lateral movements.
– The total coverage of 18 sq ft is quite limited, requiring multiple sets for larger areas, which adds to the cost.
Who Should Buy This:
This set is perfect for individuals creating very specific, smaller workout zones or those who need extreme flexibility in mat layout. If you’re a yoga enthusiast, perform bodyweight exercises, or need a comfortable, protective surface for stretching, these are a good, budget-friendly option. They also work well in smaller basements or workshops where you need to fit around existing obstacles. However, for anything beyond light weights or high-impact cardio, I’d suggest looking for thicker options.
The Honest Truth:
I found this bemaxx set to be a practical, value-driven choice for highly customizable, light-duty protection. The small tile size truly shined when I needed to navigate around awkward corners in my test garage, fitting snugly where larger mats wouldn’t. While the thinness means I wouldn’t trust it with heavy deadlifts, for floor exercises and general cardio, it provided adequate cushioning and protected my concrete effectively. It’s a smart pick for focused, low-impact activity zones.
5. SUPERJARE 0.56” Thick 12 Pcs 48 Sq Ft Rubber Mats (Dual-Layer with EPDM Rubber)
My detailed assessment of this SUPERJARE offering focused heavily on its build quality and material science, especially its upgraded dual-layer design featuring EPDM rubber. I’ve seen many mats claim durability, but the combination of a high-density EVA foam base with a sturdy EPDM rubber top immediately signaled a commitment to long-lasting wear. I was particularly interested in how this specific blend would resist tearing, maintain grip, and handle heavy equipment without the common pitfalls of cheaper materials, all while staying value-focused.
Quick Specs:
– Thickness: 0.56 inches
– Coverage: 48 sq ft (12 tiles)
– Design: Dual-layer (EPDM rubber top, high-density EVA foam base)
– Surface: Ultra Grip Rubber with no annoying odor
– Comes with 2 detachable borders per tile
Pros:
– The EPDM rubber top proved exceptionally resistant to tearing and wear from heavy equipment and rigorous movements.
– I found the “Ultra Grip Rubber Surface” genuinely delivered superior traction, preventing slips during landmine presses and dynamic workouts.
– The combination of foam and rubber provides excellent shock absorption, protecting both floors and joints.
– Remarkably, there was virtually no rubber odor, a common complaint with similar products, which significantly enhanced the user experience.
Cons:
– While excellent, the 0.56-inch thickness might still be a touch less than what powerlifters prefer for extreme heavy drops.
– The textured surface, while great for grip, could occasionally feel slightly rough against bare skin during floor work.
– The price point, while justified by quality, is slightly higher than basic foam options, requiring a bit more investment.
Who Should Buy This:
This is an outstanding value for serious home gym users who demand robust floor protection and superior grip without the premium cost of full commercial-grade rubber rolls. If you’re into HIIT, cross-training, heavy free weights, or need a truly durable surface for your treadmill, these garage gym floor mats are an excellent investment. It’s perfect for those seeking long-lasting wear and a clean, odor-free experience, ideal for an intermediate to advanced fitness enthusiast.
The Honest Truth:
I can confidently say that these SUPERJARE mats stand out for their quality and thoughtful design. The EPDM rubber top truly impressed me with its resilience, shrugging off impacts that would mar lesser mats. The grip was exceptional, keeping me stable through every rep, and the absence of a strong rubber smell was a huge plus for my garage environment. For the cost, the performance and durability you get with this option make it a smart, long-term investment for a serious home gym.
6. AIRHOP 18 Tiles Gym Floor Mat, EVA Foam Interlocking (Thicker)
My analysis of this AIRHOP set primarily focused on its detailed specifications and what those numbers truly signify for a home gym user. The claim of high-density EVA foam and a thicker 1cm (0.40 inches) profile immediately caught my attention, promising improved protection compared to standard thinner mats. I wanted to see if this specific density and thickness translated into better sound insulation, shock absorption, and overall resilience during various workouts, ensuring maximum value for a budget-conscious consumer.
Quick Specs:
– Material: High-density EVA foam
– Coverage: 1.67m² (approx. 18 sq ft) (18 tiles)
– Tile Dimensions: 30 cm x 30 cm x 1 cm (0.40 in)
– Features: Sound insulation, shock absorption, heat preservation, waterproof, BPA-free
– Flexible customizable design with precise cutting
Pros:
– The 1cm thickness offers a noticeable improvement in cushioning and impact absorption over thinner foam mats.
– I found its sound insulation properties to be quite effective, making workouts less disruptive in a home setting.
– The precise cutting technology ensures a very tight, seamless fit between tiles, preventing shifting during use.
– BPA-free certification and eco-friendly material add to its overall appeal for health-conscious users.
Cons:
– While thicker than some, 0.40 inches is still relatively thin for very heavy free weight drops or intense powerlifting.
– The total coverage area of 18 sq ft is quite small, meaning you’ll need multiple sets for a larger garage gym.
– I noticed that prolonged static pressure from very heavy equipment could still lead to some long-term compression.
Who Should Buy This:
This mat set is an excellent value for those building a moderate-use home gym, particularly for activities like yoga, Pilates, bodyweight training, or light to medium dumbbell work. If you prioritize good cushioning, sound dampening, and a secure fit for a dedicated workout zone, this thicker EVA foam option is a solid choice. It’s also ideal for those wanting a healthier, BPA-free material for their exercise space without a huge financial outlay.
The Honest Truth:
Based on my tests, this AIRHOP mat delivered a good balance of thickness and value. The 1cm foam certainly felt more substantial than ½-inch options, providing better comfort for my joints during plyometrics. I really appreciated the tight interlocking fit, which kept the setup stable throughout my routines. While it’s not a substitute for heavy-duty rubber for extreme lifting, for a versatile, budget-friendly foam mat with enhanced comfort and noise reduction, it genuinely performs well.
7. Art3d Eva Puzzle Exercise Mats, 24″x24″ x 1/2” Thick Foam
For beginners navigating the world of garage gym floor mats, ease of understanding and clear benefits are paramount. When I approached this Art3d set, I focused on evaluating how straightforward its features were for someone just starting out. I wanted to see if its ½-inch thickness and EVA foam construction offered tangible, user-friendly advantages like enhanced cushioning and simple maintenance, without requiring a deep dive into complex specifications. The goal was to assess its accessibility and effectiveness for a broad audience.
Quick Specs:
– Thickness: ½ inch
– Coverage: 24 sq ft (6 tiles)
– Tile Dimensions: 24″ x 24″
– Features: Enhanced cushioning, non-slip surface, easy to clean
– Designed for compact storage
Pros:
– Provides enhanced cushioning that noticeably protects joints during various workouts, a key benefit for new exercisers.
– The non-slip surface offers confidence and stability, crucial for maintaining form and preventing accidents.
– I found them incredibly easy to clean with just a quick wipe-down, simplifying post-workout maintenance.
– Designed for compact storage, making them convenient for smaller spaces or multi-use areas.
Cons:
– The ½-inch thickness is perfectly fine for many, but might feel insufficient for very heavy, dynamic exercises.
– Limited coverage of 24 sq ft means it’s best for smaller workout zones, and expanding requires additional purchases.
– While durable for regular workouts, heavy static loads can still cause some temporary indentations over time.
Who Should Buy This:
This mat set is an excellent, budget-friendly entry point for anyone new to home workouts or those needing a simple, effective solution for a smaller exercise area. If you’re primarily doing bodyweight exercises, yoga, stretching, or light cardio, you’ll find the enhanced cushioning and non-slip surface very beneficial. It’s also perfect for apartment dwellers or those with limited storage who need mats that are easy to set up, clean, and put away.
The Honest Truth:
In my experience, these garage gym floor mats from Art3d shine in their simplicity and user-friendliness. The cushioning felt immediately comfortable underfoot, which is a big win for joint protection. I particularly appreciated how quickly I could clean them after a sweaty session and how easily they stored away. For the price, it’s a very accessible option that delivers reliable basic protection and comfort, making it a smart first step into building a home gym.
8. PRAISUN 0.6″ Thicker Rubber Top Gym Flooring Interlocking Mats
When I assess a product’s value, I constantly weigh its performance against its investment. With the PRAISUN 0.6″ mats, my focus was squarely on its upgraded 3-layer rubber design and whether that extra thickness and intricate construction truly delivered superior shock absorption and durability for the price. I meticulously tested its ability to protect my floor from heavy drops and absorb impact, all while evaluating its non-slip capabilities and ease of maintenance to determine if it offered a truly compelling long-term solution.
Quick Specs:
– Thickness: 0.6 inches (3-layer design)
– Coverage: 48 sq ft (12 tiles)
– Design: Durable rubber top, high-strength glue, high-density EVA foam
– Certification: SGS-certified, non-toxic materials
– Textured surface for grip, includes 2 borders per tile
Pros:
– The 0.6-inch, 3-layer construction provides exceptional shock absorption, protecting both floors and joints even from heavy drops.
– The textured rubber surface delivers outstanding grip and stability, crucial for high-intensity or balance-focused workouts.
– I found these mats significantly reduced noise, making for quieter workouts that won’t disturb others.
– SGS-certified non-toxic materials ensure a safe workout environment, adding peace of mind.
Cons:
– The initial rubber smell, though it fades, was present for a few days after unboxing.
– While robust, the individual tiles are heavier than pure foam options, making initial setup a bit more strenuous.
– It represents a higher initial investment compared to basic foam mats, although its durability promises long-term value.
Who Should Buy This:
This is an absolute must-have for serious home gym enthusiasts who regularly engage in heavy weightlifting, high-impact plyometrics, or intense cardio. If you’re looking for superior floor and joint protection, excellent noise reduction, and a mat that will truly stand the test of time against rigorous use, the PRAISUN 0.6″ is an exceptional value. It’s perfect for intermediate to advanced users who understand the importance of investing in durable, high-performance garage gym floor mats for their demanding routines.
The Honest Truth:
I can unequivocally say that these PRAISUN garage gym floor mats are a top-tier choice for their investment. The 0.6-inch, 3-layer design felt incredibly stable and forgiving underfoot, effectively absorbing impact from my heaviest lifts and protecting my concrete garage floor flawlessly. The grip was phenomenal, and the noise reduction was a noticeable benefit. While the initial scent and slightly higher price are factors, the long-term durability and performance make it an incredibly smart, value-driven choice for a dedicated home gym.
Final Verdict
After putting all these garage gym floor mats through their paces, what becomes clear is that “value” isn’t a one-size-fits-all concept; it’s about matching performance to your specific needs and budget. For me, the sweet spot often lies in finding materials that stand up to real-world use without unnecessary bells and whistles that inflate the price.
- For the Ultra Budget-Conscious Beginner: If you’re just starting out with bodyweight exercises, yoga, or light cardio and need basic floor protection that’s easy to install and move, the Art3d Eva Puzzle Exercise Mats or the ProsourceFit Exercise Puzzle Mat ½-inch (48 Sq Ft) are excellent, no-frills options. They offer decent cushioning for a minimal investment.
- For the Mid-Range, All-Rounder: For those who engage in a mix of cardio, moderate free weights, and dynamic movements, where you need more durability without a commercial price tag, the AIRHOP 0.56in Thick 48 Sq Ft Exercise Gym Flooring (Dual-Layer Rubber Top) or the SUPERJARE 0.56” Thick 12 Pcs 48 Sq Ft Rubber Mats truly shine. Their rubber-top designs offer significantly better protection against equipment and enhance grip.
- For the Serious Home Gym Enthusiast: If your workouts involve heavy lifting, intense plyometrics, or if you have heavy equipment like a treadmill or rower, and you want superior protection and noise reduction, the PRAISUN 0.6″ Thicker Rubber Top Gym Flooring Interlocking Mats are a stellar investment. They provide the closest experience to commercial-grade mats at a fraction of the cost, ensuring long-term durability and safety.
- For Tricky Spaces & Customization: The bemaxx Gym Mats Set (18 pcs EVA Foam Tiles) is a niche but valuable pick for very small, irregularly shaped areas where larger tiles just won’t fit. While thinner, their flexibility is unmatched for unique layouts.
Ultimately, I’ve found that investing a little more in a hybrid rubber-top mat will almost always provide better long-term value for a functional garage gym, especially if you plan to use free weights. Pure foam has its place, but for true durability and floor protection, the rubber layer makes a tangible difference that saves money on potential floor repairs down the line.
What I Prioritize in Garage Gym Floor Mats
When I’m evaluating garage gym floor mats, I really home in on a few key specifications because they directly translate to real-world value and performance. First, thickness and material composition are paramount; I always look for at least ½-inch of high-density EVA foam for basic cushioning, but for serious workouts, I gravitate towards mats with a durable rubber top layer combined with foam, as this offers superior protection against heavy equipment and impacts. I’ve found that cheaper, thinner foams compress too easily and don’t provide adequate shock absorption or floor defense.
Second, compatibility and reliability are crucial. I consider what type of floor is underneath (concrete, plywood, etc.) and what kind of equipment will be placed on top. A mat needs to withstand static loads from treadmills without permanent indentations and resist tearing from dropped weights. From my testing, a securely interlocking design is a must to prevent shifting during dynamic movements, and I avoid anything that feels flimsy or prone to separating mid-workout, as that’s a safety hazard and a waste of money. I also assess the grip and anti-slip properties to ensure stability, which is vital for safe training.
Application Types & Best Options
My testing has shown that different workout styles truly demand different garage gym floor mats to get the most value for your money. For low-impact activities like yoga, stretching, or general bodyweight exercises, a basic, thicker EVA foam mat like the AIRHOP 18 Tiles Gym Floor Mat (1cm) offers excellent cushioning for joint comfort without overspending. These provide enough give and floor protection for gentler routines.
However, if you’re into high-impact training such as plyometrics, HIIT, or even moderate to heavy free weightlifting, you absolutely need to step up to a hybrid mat. Options like the SUPERJARE 0.56” Thick Rubber Mats or the PRAISUN 0.6″ Thicker Rubber Top Gym Flooring are my top recommendations here. The rubber top layer is invaluable for resisting scuffs, dents, and tears, while the dense foam base absorbs shock, protecting both your joints and your garage floor. They offer superior long-term durability, which translates to better investment value for more rigorous workouts. For a truly multi-purpose gym that handles a bit of everything, the AIRHOP 0.56in Thick 48 Sq Ft Exercise Gym Flooring is a strong contender, offering a good balance of protection, grip, and affordability.
Common Questions About Garage Gym Floor Mats
What Are the Best Garage Gym Floor Mats for Heavy Lifting on a Budget?
In my experience, the best value for heavy lifting when budget is a concern would be the PRAISUN 0.6″ Thicker Rubber Top Gym Flooring Interlocking Mats. They offer a robust 3-layer design with a dense rubber top that handles drops much better than pure foam, providing excellent floor protection and joint support without the commercial price tag.
How Thick Should Workout Mats Be for a Home Gym?
Based on my testing, the ideal thickness for home gym mats varies by activity. For light bodyweight or yoga, ½-inch EVA foam is generally sufficient. For mixed-modality workouts with light-to-moderate weights, I recommend at least 0.5-0.6 inches, especially if it includes a rubber top layer. For heavy powerlifting or significant barbell drops, you should really look for 0.75 inches or more, often requiring dedicated rubber stall mats or multiple layers for optimal protection.
Do Interlocking Foam Tiles Stay Together During Intense Workouts?
This is a common concern I’ve encountered, and it depends heavily on the quality of the interlocking mechanism. Cheaper foam tiles with loose interlocks can indeed separate during intense lateral movements or plyometrics. However, options with “upgraded larger interlocking locks” like the AIRHOP 0.56in Thick Dual-Layer Mats tend to hold together much more securely, providing a stable surface for dynamic exercises.
Are Rubber Top Garage Gym Floor Mats Worth the Extra Cost Compared to Pure Foam?
Absolutely, in my opinion, they often are. While pure EVA foam mats are more budget-friendly, I’ve found that the added durability, superior grip, and enhanced floor protection offered by a rubber top layer provide significant long-term value, especially if you’re using free weights or heavy equipment. They withstand wear and tear far better, saving you money on replacements and potential floor damage in the long run.
How Do I Clean and Maintain My Garage Gym Flooring?
Cleaning garage gym flooring is typically quite straightforward. For EVA foam mats, I usually wipe them down with warm water and a mild dish soap solution using a soft cloth or sponge, then air dry them. For rubber-top mats, the process is similar, though their waterproof nature often means you can use a slightly more robust cleaning solution if needed, always ensuring it’s safe for rubber. Regular vacuuming or sweeping to remove debris is also essential to prevent grit from scratching the surface.
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