Discover the surprising truth about **when do you burn fat** and how your body prioritizes fuel, even while you rest. It’s not as complicated as you might think!
Discover the surprising truth about **when do you burn fat** and how your body prioritizes fuel, even while you rest. It’s not as complicated as you might think!
Ever wonder how your body actually decides to tap into those fat reserves for energy? This guide breaks down exactly how your body knows when to burn fat, so you can finally understand whats happening inside.