Wondering should I burn fat or carbs for your fitness goals? The truth is, your body naturally uses both for energy, and well show you how to make them work for you!
Browsing: energy sources
Ever wondered whats really happening when your body fuels up? Lets explore what is the difference between burning fat and carbs so you can power your workouts like a pro!
Ever wondered do I want to burn fat or carbs for energy? The real secret to feeling amazing is simpler than you think and all about smart fueling and movement!
Discover the surprising truth about **when do you burn fat** and how your body prioritizes fuel, even while you rest. It’s not as complicated as you might think!
Ever wonder when your body actually kicks into fat-burning mode? Well show you the science behind **when does fat burning start** and how to make it happen more effectively!
Ever wondered when exactly your body kicks into fat-burning mode during a workout? It’s a fascinating process that starts sooner than you might think!