Ever wondered why your body prioritizes shedding those extra pounds? Were diving into the surprising science behind why does the body burn fat before muscle, and how you can harness this to supercharge your fitness journey!
Ever wondered why your body prioritizes shedding those extra pounds? Were diving into the surprising science behind why does the body burn fat before muscle, and how you can harness this to supercharge your fitness journey!
Ever wonder how your body actually decides to tap into those fat reserves for energy? This guide breaks down exactly how your body knows when to burn fat, so you can finally understand whats happening inside.